![]() Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily. Here's how to submit your recipes to 30Seconds. Spread cup of BBQ sauce in the bottom of the slow cooker. Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts. Coat slow cooker with olive oil or spray with nonstick cooking spray. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 starch. 4 pork chops thick with bone-in is best, about 3 lbs salt & pepper to taste teaspoon paprika teaspoon garlic powder 1 tablespoon olive oil 10.5 oz canned cream of mushroom soup 10.5 oz canned cream of chicken soup cup beef broth I prefer low sodium 2 cups mushrooms sliced 1 small onion sliced Instructions Preheat oil over medium-high heat. ![]() Nutrition Facts 1 pork chop: 279 calories, 14g fat (3g saturated fat), 57mg cholesterol, 606mg sodium, 12g carbohydrate (1g sugars, 0 fiber), 24g protein. Cook for about 2 minutes on each side or until golden brown. Slow-cooker pork chops taste terrific alongside chunky applesauce and brussels sprouts with bacon. Add the pork chops to the pan in a single layer. Season the pork chops on both sides with salt and pepper to taste. You’re not cooking the chops through, but rather searing each side briefly for extra flavor. Note: You could brown the pork chops in a skillet with a little oil before adding to the slow cooker. Heat the olive oil in a large oven safe pan over medium high heat. BROWN 4 pork chops in a greased frying pan over medium heat. ![]()
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